Friday, October 7, 2011

10 Worst Foods That Cause Constipation

Constipation is typically having three or fewer bowel movements in a week, with hard, dry stool that is painful and difficult to pass.

Most people who experience constipation feel bloated and full and usually lack energy.There are people who think they have constipation if they don’t have a daily bowel movement.However, bowel habits vary from

10 Worst foods That Cause Constipation ...